Eating healthy is pretty much a way of life around here.  My wife Kathrina refers to me as the "portion control king". I am fine with title because I am confident in my ways knowing that we really do not need to eat a ton to be nourished.  But some days it is perfectly normal to say... I need a donut or two, maybe even three and now! Thankfully one of the best donut shops in the state is located less then a mile from my home office. Today was definitely a Tony's donut kinda day!